Blog - Deliciously Clean Eats
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All
  • All
  • Lifestyle
  • News
  • Nutrition
  • Recipes
  • Uncategorized
Blog 11

Spiced Falafel Bowl Recipe

Have you ever tried falafals? A serious flavour sensation and must try. Give this recipe a go. Serves 1 Ingredients ½ cup cooked brown rice …

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Blog 12

Pantry staples & essentials to keep on hand

We know the process all too well – you stare at your full-to-the-brim pantry and still can’t find anything to eat or cook with.  Or …

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Blog 13

Peanut Butter Protein Icecream

Peanut butter protein ice cream. Yes, you read that right! we hope you enjoy this snack. Serves: Depends how much you want to eat 😉 …

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Blog 14

Dietary Fat – The Good, the Bad and the Ugly

Contrary to how it sounds…fat won’t always “make you fat”. It may be staggering to hear that this common misconception actually couldn’t be further from …

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Blog 15

Tropical Bircher Muesli

Opting for wholegrain foods like oats, is a great way to increase fibre in your diet. Starting your day with a high fibre hit is …

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Blog 16

Breaking-the-fast i.e breakfast and why it is so important

Breakfast being the most important meal of the day has been the dietitians anthem for the foreseeable past…and a phenomenon that has been ingrained in …

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Blog 17

Veggie Risotto w Roasted Pepitas

A flavour sensation loaded with veg. Hearty & wholesome, perfect for the Easter long weekend. Serves 4 Ingredients 15ml olive oil 1 medium brown onion, …

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Blog 18

The best diet is to not diet

Ahhh, the dreaded D word! If you look up “diet” in a thesaurus, you’ll get the word “temporary” (you won’t actually, but you might as …

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Blog 19

Homemade Satay Sauce Recipe

Is peanut butter sweet or savoury? hmm got you thinking didn’t. None the less, this satay sauce recipe is top notch, and the perfect addition …

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Blog 20

The Pros of Lean Protein – How to Make Sure You’re Getting Enough

Protein is a powerhouse macronutrient seen in an array of different foods that we eat. It is an essential dietary element for maintaining a healthy …

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Blog 21

Mexi-style nourish bowl recipe

It’s time to Spice It Up! Herbs and spices yield no energy but can change the flavour profile of your food monumentally. Here at DCE, …

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Blog 22

Healthy swap outs you need to know about

If you could find a way to improve your diet quality and get more nutrition – without a full-on freaky Friday – you would, right? …

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