Recently, there has been a lot of attention in the media about vegetarianism and veganism. It is hard to distinguish false information from true, scientifically based information. Here at DC Eats we offer vegetarian and/or vegan alternatives to menu items ?, and today I want to debunk some information for you and show you how …
Following on from defining fact from fiction in the vegetarianism space, I want to do some more debunking about breakfast. 2019 has been the year of fad diets and ‘wellness gurus’ promoting diets that aren’t so healthful. So, separating the good advice from the not so helpful, why should you eat breakfast? After …
Here it is! Our favorite thing to do is make time to train, get to the beach, grab a coffee & eat our bircher for breakfast. Starting your day with your favorite things is the key to a productive day. We hope that you enjoy this as much as we do.
Why will the Cinnamon Nuts n’ Seeds Spiced Granola Recipe make your taste buds & body happy? This cinnamon nuts and seeds spiced granola recipe is great for breakfasts, snacks or eating all by itself! There are lots of benefits to eating nuts including: Nuts are rich in protein, vitamin E, magnesium and potassium and …
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